Arlina Allen
Arlina Allen
OC176 Matt Kelly on 38 Years of Sobriety from Addiction
OC176 Matt Kelly on 38 Years of Sobriety from Addiction
OC176 Matt Kelly on 38 Years of Sobriety from Addiction
Thursday 9th September 2021
Join Matt Kelly on 'The One Day At A Time Recovery Podcast' as he shares his 38-year journey to sobriety, spirituality, and practical recovery insights.
Explicit
74 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
356 (View all)
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Get the buttons here!Matt Kelly: 38 Years of Sobriety and Spiritual Awakening
I believe in people finding what works for them. I honor all forms of recovery, but I do not indulge in, or encourage any form of shame-based recovery.
Ever wondered what it's like to maintain sobriety for nearly four decades? Matt Kelly knows, and he's here to share his remarkable journey. In this episode of 'The One Day At A Time Recovery Podcast', host Arlina Allen sits down with Matt, who has been clean and sober for 38 years. They dive into the methods that have worked for him, emphasizing the importance of finding a personal path to recovery that avoids shame-based approaches.
Matt’s story is a testament to the power of persistence and the value of spiritual exploration in maintaining sobriety. He also talks about his course on Insight Timer, 'Cultivate Mystical Experience in Passage Meditation', which offers a seven-day guide to achieving spiritual peace and joy. Beyond meditation, Matt and Arlina discuss the pitfalls of social media, particularly how it can create unrealistic expectations and stress. Matt shares practical advice on staying present and asking for what you need in life.
This episode is packed with wisdom and practical tips for anyone navigating their own recovery journey. Tune in for a dose of inspiration and actionable insights.