Arlina Allen
Arlina Allen
OC175 Dr Mona - How to Stay Out of The ER
OC175 Dr Mona - How to Stay Out of The ER
OC175 Dr Mona - How to Stay Out of The ER
Friday 3rd September 2021
Learn from Dr. Mona Bahlough on avoiding ER visits related to addiction, focusing on hypnosis, meditation, and self-understanding.
Explicit
57 minutes
Informative
Inspiring
Hopeful
Supportive
Transformative
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
354 (View all)
Do you want to link to this podcast?
Get the buttons here!Dr. Mona's Guide to Staying Out of the ER and Healing from Addiction
By addressing these deep-seated feelings and beliefs, you can actually free yourself faster than traditional modalities that work from outside.
Ever wondered how to avoid those dreaded emergency room visits linked to addiction? Dr. Mona Bahlough, a retired medical practitioner with 27 years of ER experience, joins Arlina Allen on 'The One Day At A Time Recovery Podcast' to share her invaluable insights. Dr. Mona has seen it all—frequent patients with chronic health issues stemming from alcoholism and drug addiction.
In this episode, she offers practical advice on steering clear of the ER by addressing the root causes of these problems. Dr. Mona dives into the power of hypnosis as a healing tool. Unlike traditional methods that tackle issues from the outside, hypnosis works from the inside out, targeting deep-seated beliefs and emotions. This approach can lead to quicker and more lasting changes, helping individuals break free from self-sabotaging behaviors. But that's not all. Dr.
Mona also highlights the importance of meditation and helping others as key components in the recovery journey. These practices can help manage feelings like anger, guilt, and shame, which often linger even after achieving sobriety. Listeners will find Dr. Mona's wisdom both inspiring and actionable. Her extensive experience in the ER provides a unique perspective on how to tackle addiction-related health issues before they escalate.
Whether you're in recovery yourself or supporting someone who is, this episode offers valuable takeaways that can make a real difference. Tune in for a conversation that's as enlightening as it is hopeful. Dr. Mona's blend of medical expertise and compassionate advice makes this episode a must-listen for anyone navigating the challenging path of addiction recovery.