Arlina Allen
Arlina Allen
OC166 Beverly Sartain Trancending Trauma
OC166 Beverly Sartain Trancending Trauma
OC166 Beverly Sartain Trancending Trauma
Thursday 8th July 2021
Join Beverly Sartain on 'The One Day At A Time Recovery Podcast' as she shares her journey from trauma to recovery, emphasizing self-care and community support.
Explicit
53 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
365 (View all)
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Get the buttons here!Beverly Sartain's Path to Healing: From Trauma to Recovery
We want to use that and we want to bring the loving to that and you can learn how to bring the loving to it through different techniques, but self-forgiveness is one of them.
What happens when you mix holistic coaching with a personal journey of recovery? You get Beverly Sartain’s story, a compelling narrative that blends the rawness of trauma with the hope of healing. In this episode of 'The One Day At A Time Recovery Podcast', Beverly, a seasoned Holistic Coach, opens up about her own battles with addiction and trauma.
She dives into the importance of addressing the core issues that often lie beneath the surface, offering practical advice on how to apply these insights for lasting change. Beverly doesn't just stop at theory; she shares actionable tips on self-care, community involvement, and the vital role of self-forgiveness and self-discovery in the recovery process. Her story is not just inspiring; it’s a beacon of hope for anyone feeling trapped in the cycle of relapse or self-doubt.
If you’re looking for a blend of heartfelt storytelling and practical wisdom, this episode is a must-listen. Beverly’s journey reminds us all that recovery is not just about abstaining from substances but also about healing the soul.