Obsessive Compulsive Disorder

Obsessive Compulsive Disorder

Have you ever wondered why some people feel compelled to check the locks repeatedly or count to a specific number? This episode of 'A Little Help For Our Friends' dives deep into the world of Obsessive Compulsive Disorder (OCD). Hosts Jacqueline Trumbull and Dr. Kibby McMahon break down the complexities of OCD, shedding light on its various forms beyond the common cleaning compulsions we often hear about.

They explore the different types of OCD, how it develops, and the distorted thoughts that can fuel it. The episode also offers a detailed look at exposure and response prevention therapy, a highly effective treatment for managing OCD symptoms. Jacqueline and Kibby share practical advice on supporting loved ones with OCD, emphasizing the importance of validation and compassion in therapy.

Whether you're dealing with OCD yourself or supporting someone who is, this episode provides valuable insights and actionable tips to help navigate this challenging condition.