Sydney Lotuaco Opens Up About Career Changes and Mental Health
It took it being removed for me to realize that I was putting so much value on my career... So it's been just like a lot of self-work and just, you know, trying to find ways to fill my cup in that part of me that feels missing.
Have you ever felt lost when your career took an unexpected turn? In this episode of 'A Little Help For Our Friends', hosts Jacqueline Trumbull and Dr. Kibby McMahon sit down with Sydney Lotuaco, known from ABC's The Bachelor and Bachelor in Paradise, to talk about the twists and turns in her professional journey. Sydney, a trained dancer, shares how her career became a huge part of her identity and how the pandemic threw her life into turmoil.
She speaks openly about the mental toll of losing a passion and the struggle to find new purpose. Her story is one of resilience and reinvention, filled with personal anecdotes that many will find relatable. Sydney's candid discussion about grief, self-discovery, and healing offers valuable insights for anyone facing similar challenges. Whether you're navigating a career change or supporting someone who is, this episode provides thoughtful perspectives on managing mental health during life's transitions.
Tune in for an inspiring conversation that reminds us all of the importance of self-care and finding new passions.