Understanding OCD: A Deep Dive with Dr. David Yusko
Essentially, what we are asking people to do is to test the ideas in their mind and to eliminate the ritual that's being done afterward.
Imagine dealing with intrusive thoughts that just won't go away, no matter how hard you try to push them aside. That's the reality for many living with Obsessive-Compulsive Disorder (OCD). In this enlightening episode of 'The Beyond Addiction Show', Dr. Josh King sits down with Dr. David Yusko to unpack the complexities of OCD, its signs and symptoms, and its connection to substance use disorders. Dr.
Yusko, a leading expert in OCD treatment, breaks down what it means to live with these relentless obsessions and compulsions. He explains that OCD is more than just a quirk or habit—it's a spectrum disorder that can vary widely in severity from person to person. While some might experience mild symptoms, others find their lives completely disrupted by the condition. The conversation takes a practical turn as Dr.
Yusko discusses the most effective treatment for OCD: Exposure and Response Prevention (ERP) therapy. This method involves facing the intrusive thoughts head-on and resisting the urge to perform the rituals that usually follow. It’s not an easy process, but Dr. Yusko assures that the results are worth the effort. He also highlights the importance of support groups and self-help resources for those navigating their recovery journey.
Whether you're personally affected by OCD, supporting someone who is, or simply curious about mental health, this episode offers a compassionate and informative look into living with OCD and finding effective ways to manage it.