Luke Hand
Luke Hand
Oasis reunited 👯♂️ (Wed, 28-08-2024)
Oasis reunited 👯♂️ (Wed, 28-08-2024)
Oasis reunited 👯♂️ (Wed, 28-08-2024)
Friday 13th September 2024
Luke Hand shares his daily highs and lows, including the joy of an Oasis reunion and the reality of fluctuating energy levels while staying sober.
Explicit
1 minute
Authentic
Honest
Nostalgic
Supportive
Relatable
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1302 (View all)
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Get the buttons here!Oasis Reunion and Daily Gratitude: Luke's Sobriety Journey
Episode Overview
- Tracking daily moods and energy levels can be insightful.
- Finding joy in small things, like a free lemon slice, boosts gratitude.
- Reconnecting with nostalgic moments can uplift your spirits.
- Swapping produce can be both productive and fulfilling.
- Honest reflections on energy crashes highlight the reality of sobriety.
Got a free bit of lemon slice from the cafe. Bloody tasty.
Ever wondered what it's like to track your daily moods and energy levels while staying sober? Luke Hand takes you on a journey through his day, sharing the highs and lows with a candid and relatable touch. In this episode, Luke's excitement is palpable as he discovers new photos of the iconic Gallagher brothers, Liam and Noel, together again. It's a moment of nostalgia for any Oasis fan and a reminder of the power of reconciliation.
Luke also recounts his productive morning, swapping produce at the local market and feeling grateful for the little things, like a free lemon slice from the cafe that made his day. However, the afternoon brings a crash in energy, highlighting the reality of fluctuating moods and fatigue. With a mood rating of 7 and energy at 6, Luke's honest reflections offer a comforting nod to anyone navigating their own sobriety journey.
This episode is a blend of everyday moments, personal victories, and a touch of rock 'n' roll history. It's perfect for anyone seeking connection and understanding in their path to recovery. So why not give it a listen and see how Luke's day resonates with your own experiences?