A is for Alcoholic
A is for Alcoholic
O Is For One Day At A Time
O Is For One Day At A Time
O Is For One Day At A Time
Friday 19th April 2019
Discover how focusing on 'One Day at a Time' can transform your recovery journey with insights from John and Jerry on 'A is for Alcoholic'.
Explicit
48 minutes
Inspiring
Empowering
Informative
Encouraging
Engaging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
236 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Strength in 'One Day at a Time' for Alcoholism Recovery
What is happening to you right now is not going to be your permanent state of being.
Ever feel overwhelmed by the thought of staying sober forever? You're not alone. In this episode of 'A is for Alcoholic', hosts John and Jerry break down the popular recovery mantra 'One Day at a Time'. What might sound like a cliché actually holds a treasure trove of wisdom for anyone battling addiction. They dive into how focusing on manageable daily goals can transform seemingly insurmountable challenges into bite-sized tasks.
John and Jerry share their own battles with anxiety and negative thoughts, revealing how seeking help and embracing creative outlets have been game-changers in their recovery journeys. The episode also highlights the joy and inspiration found in others' recovery stories, proving that community support is invaluable. Plus, they tackle the emotional baggage we often carry, suggesting practical tips like writing letters to confront and release pent-up feelings.
With their trademark humor and candidness, John and Jerry make a compelling case for why living in the moment is crucial for anyone on the path to sobriety. As Jerry wisely notes, 'What is happening to you right now is not going to be your permanent state of being'. Tune in for an engaging discussion that will leave you with practical tools and a fresh perspective on taking life one day at a time.