Jeremy
Jeremy
Nutrition
Nutrition
Nutrition
Monday 9th March 2020
Jeremy Barnes discusses his nutrition plan for triathlon training, sharing what works, what doesn't, and seeking advice from fellow athletes.
12 minutes
Informative
Engaging
Thought-provoking
Supportive
Authentic
About this podcast
Author:
Jeremy
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Success Stories
Entrepreneurship for Personal Growth
Comedic Journeys
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Episodes:
46 (View all)
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Get the buttons here!Jeremy’s Nutrition Trials: Fueling for Triathlon Success
Chews and gummies are not involved. They definitely lead to a challenge. But if you're listening, I appreciate you listening on social medias again: twitter and Instagram at Barnesjj74.
Ever wondered what fuels a triathlete through grueling training sessions and races? Jeremy Barnes lays it all out in this episode, diving into the nitty-gritty of his nutrition plan. From energy chews that didn't quite cut it to the ease of energy gels, Jeremy's candid recounting of his experiences is both informative and relatable. He even shares some unconventional remedies for cramping, like yellow mustard packets and pickle juice shots—yes, you read that right!
As he gears up for his half Ironman, Jeremy voices his concerns about maintaining calorie intake and seeks advice from fellow athletes. His journey is a testament to the importance of trial and error in finding what works best for your body. Whether you're a seasoned triathlete or just starting out, Jeremy's insights offer valuable tips and a touch of humor to keep you motivated.
Tune in to hear his story and maybe pick up a few tips for your own training.