Jeremy
Jeremy
Now what?
Now what?
Now what?
Friday 6th March 2020
Join Jeremy as he transforms from being overweight to training for an Ironman. Get inspired by his journey and learn how technology played a role.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jeremy
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Success Stories
Entrepreneurship for Personal Growth
Comedic Journeys
Links:
Visit site
Episodes:
46 (View all)
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Get the buttons here!Jeremy's Transformation: From Overweight to Ironman Hopeful
In this journey, I've come to find out that I'm goal-driven. If I just say I'm going to get in good shape or better shape or whatever, it's not going to work. I have to have a goal.
What happens when you decide to take control of your life and aim for the seemingly impossible? Jeremy's story in this episode of 'Why' is a testament to the power of determination and grit. Once struggling with obesity and dependency on sleep aids, Jeremy decided to make a change. But how did he do it?
He takes us through his journey, from discovering Peloton to hitting the road on his bike, all while setting ambitious goals that kept him moving forward. Jeremy candidly shares the highs and lows of his training, including moments of self-doubt and the struggle to stay motivated. He also highlights the role of technology in his progress, discussing bike assessments and functional threshold power, which helped him stay competitive and driven.
Jeremy’s journey is not just about physical transformation; it’s about mental resilience and the importance of setting goals. His story is sure to inspire anyone looking to start their own fitness journey or overcome personal challenges. So, if you’re ready to be motivated and maybe even take that first step towards a healthier lifestyle, this episode is a must-listen.