Chris Gazdik

Through a Therapist's Eyes Podcast

Chris Gazdik

  • November Month in Review - Ep208

November Month in Review - Ep208

Wednesday 14th December 2022

Join Chris Gazdik and a panel of experts as they discuss religious trauma, political trauma, and self-acceptance on 'Through a Therapist's Eyes'.
68 minutes
Informative
Thought-provoking
Engaging
Authentic
Educational

About this podcast

Through a Therapist's Eyes Podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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November Reflections: Tackling Religious and Political Trauma, Plus Self-Acceptance

Emotional awareness is a powerful tool; one which should be continuously sharpened in order to operate at its full potential.
Ever wondered how religious and political traumas shape our emotional well-being? In this episode of 'Through a Therapist's Eyes', host Chris Gazdik teams up with experts Neil Wilkie and Adam Nash to dissect these weighty topics. They dive into the emotional fallout of religious and political trauma, offering practical advice for navigating these complex issues. The discussion doesn't stop there; the trio also tackles the challenging journey toward self-acceptance.
With a blend of professional insights and personal anecdotes, they explore how criticism, shame, and guilt can distort our self-perception. They also emphasize the power of one-on-one conversations in fostering empathy and understanding. This episode is a must-listen for anyone seeking to understand the intricacies of emotional growth and mental health. Tune in for a thought-provoking conversation that could change how you view yourself and your experiences.