Dr. Dawn-Elise Snipes

Counselor Toolbox Podcast with DocSnipes

Dr. Dawn-Elise Snipes

  • Nootropics Nutraceuticals and Mental Health

Nootropics Nutraceuticals and Mental Health

Sunday 3rd July 2022

Discover how nutraceuticals and nootropics can enhance mental health with Dr. Snipes on the Counselor Toolbox Podcast.
43 minutes
Informative
Educational
Empowering
Thought-provoking
Engaging

About this podcast

Counselor Toolbox Podcast with DocSnipes
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
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Boosting Mental Health with Nutraceuticals: A Deep Dive with Dr. Snipes

Omega 9s may reduce cardiovascular disease, stroke and anger and increase energy, memory and mood.
Ever wondered how what you eat can impact your mental well-being? In this episode of the 'Counselor Toolbox Podcast with DocSnipes', Dr. Dawn-Elise Snipes takes a closer look at the fascinating world of nutraceuticals and nootropics. From the benefits of colorful foods packed with flavonoids to the role of prebiotics and Omega 9s, Dr. Snipes leaves no stone unturned. She also delves into the complexities of drug interactions and metabolism, offering practical advice on how to navigate these challenges.
Whether you're a counselor, coach, or someone grappling with mental health issues, you'll find a wealth of information and actionable tips. Plus, Dr. Snipes shares some handy tips for growing your own nutritious produce at home. This episode is a treasure trove of insights for anyone looking to enhance their mental health through better nutrition.
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