Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Nootropics Nutraceuticals and Mental Health
Nootropics Nutraceuticals and Mental Health
Nootropics Nutraceuticals and Mental Health
Sunday 3rd July 2022
Discover how nutraceuticals and nootropics can enhance mental health with Dr. Snipes on the Counselor Toolbox Podcast.
43 minutes
Informative
Educational
Empowering
Thought-provoking
Engaging
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
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Episodes:
762 (View all)
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Get the buttons here!Boosting Mental Health with Nutraceuticals: A Deep Dive with Dr. Snipes
Omega 9s may reduce cardiovascular disease, stroke and anger and increase energy, memory and mood.
Ever wondered how what you eat can impact your mental well-being? In this episode of the 'Counselor Toolbox Podcast with DocSnipes', Dr. Dawn-Elise Snipes takes a closer look at the fascinating world of nutraceuticals and nootropics. From the benefits of colorful foods packed with flavonoids to the role of prebiotics and Omega 9s, Dr. Snipes leaves no stone unturned. She also delves into the complexities of drug interactions and metabolism, offering practical advice on how to navigate these challenges.
Whether you're a counselor, coach, or someone grappling with mental health issues, you'll find a wealth of information and actionable tips. Plus, Dr. Snipes shares some handy tips for growing your own nutritious produce at home. This episode is a treasure trove of insights for anyone looking to enhance their mental health through better nutrition.