Bob Gardner
Bob Gardner
Nocebo? No, Sir!
Nocebo? No, Sir!
Nocebo? No, Sir!
Thursday 14th July 2022
Discover how negative thoughts can create illness with the nocebo effect. Bob Gardner shares tips to harness your mind for better health on 'Alive and Free'.
25 minutes
Informative
Thought-provoking
Engaging
Motivational
Life-changing
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!The Nocebo Effect: Unleashing the Power of Your Mind on Health
To be freed from that roller coaster requires perception. It requires training that perception, and unfortunately there are not a lot of people in the world that I know of that are really working on enhancing that in a human being.
Ever heard of the nocebo effect? While most of us are familiar with the placebo effect and its ability to create positive changes in our bodies through the power of thought, the nocebo effect is its darker twin. In this episode of 'Alive and Free', Bob Gardner shines a light on this lesser-known phenomenon that can make you ill just by thinking negatively.
Imagine your mind having the power to conjure up diseases out of thin air – it sounds like something out of a horror story, but it's real and it’s happening to many of us without even realizing it. Bob kicks off by sharing the fascinating story of Mr. Wright and the Krebiozen experiment, illustrating just how potent our beliefs can be in shaping our physical health.
He dives into how our attitudes and perceptions can either bless us with health or riddle us with disease. Bob doesn't just leave it at theory; he offers practical insights on how you can harness the power of your mind to enhance your wellbeing. You'll find out why certain societal concepts like religion and education might be drowning you in misery rather than setting you free.
And if you're tired of being on a negative rollercoaster, Bob's got some tips on how to train your mind to break free from the nocebo effect. This episode is a must-listen for anyone looking to understand the full power of their mind. Whether you're struggling with health issues or just curious about the mind-body connection, Bob Gardner’s insights could be the key to unlocking a healthier, happier you.