Luke Worsfold
Luke Worsfold
No One Is Going To Rescue Me With Jane Dolby
No One Is Going To Rescue Me With Jane Dolby
No One Is Going To Rescue Me With Jane Dolby
Saturday 20th July 2019
Join Luke Worsfold as he talks to Jane Dolby about overcoming addiction and finding self-awareness in 'Inside Addiction'.
53 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Luke Worsfold
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Family Recovery from Addiction
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
55 (View all)
Do you want to link to this podcast?
Get the buttons here!Jane Dolby: Taking Charge of Life Beyond Addiction
I had this fundamental, really deep belief that I didn't deserve it, which goes back actually, to what we were talking about earlier off podcast, about the negative self-talk we give ourselves.
Jane Dolby's story is one of resilience and self-reclamation. In this compelling episode of 'Inside Addiction,' host Luke Worsfold sits down with Jane, a former addict, to discuss her transformative journey. Jane opens up about her struggles with self-medication through food and other means to numb difficult emotions. She candidly shares how her deep-seated belief that she didn't deserve happiness kept her trapped in a cycle of addiction and self-doubt.
But the turning point came when Jane realized that no one was going to rescue her; she had to take responsibility for her own life. Jane's path to recovery wasn't easy, but it was enlightening. Through therapy and a commitment to self-discovery, she began to understand herself better and challenge her limiting beliefs. Jane emphasizes the importance of creating safe spaces for exploration and offloading emotions, which were crucial in her healing process.
Her journey highlights the power of self-awareness and the necessity of taking action to change one's life. Today, Jane inspires others by sharing her story and encouraging them to take control of their own lives. She talks about finding a balance between growth and gratitude, appreciating how far she's come while still pushing herself forward. Jane's message is clear: we all have the power to overcome our struggles and create the life we want.
If you're grappling with addiction or any other challenge, Jane's story is a beacon of hope. It reminds us that while it's easy to feel stuck, taking responsibility and seeking help can lead to profound personal growth. Tune in to this episode for a dose of inspiration and practical advice on navigating life's toughest battles.