Celebrating 100 Episodes: Shedding Shame with Dora Gosselin and Lizzie Allan
Shining a light on what I am shamed of- it's like in the beginning of my recovery. We can hold shame about the weight we carry.
Ever wondered how sharing your darkest moments can actually set you free? In this milestone 100th episode of the Soberoso™ Podcast, host Dora Gosselin finds herself on the other side of the mic, interviewed by guest host Lizzie Allan. This episode isn't just a celebration of hitting the big 100; it's a raw and honest conversation about addiction, mental health, and the liberating power of vulnerability.
Dora and Lizzie dive into their personal journeys, revealing how they met and what inspired them to speak out about their struggles. They tackle the heavy topics head-on, discussing the immense weight of shame and how shedding it can illuminate even the darkest corners of addiction and mental health issues. Dora’s story is particularly compelling—after 30 years of battling addiction, she found her purpose in creating a space where others can find hope and community.
But it’s not all serious talk. Lizzie, a stand-up comedian, brings a touch of humor to the episode with a short audio clip from one of her performances, reminding us that laughter can be a powerful tool in recovery. And there's a special shout-out to Bill Ward for his seven years of sobriety, showing that every milestone, big or small, is worth celebrating.
This episode is perfect for anyone feeling weighed down by shame or struggling to see the light at the end of the tunnel. Dora and Lizzie’s candid conversation offers a beacon of hope, proving that recovery is not only possible but also transformative. Tune in for an episode that’s as enlightening as it is uplifting.