Dora Gosselin
Dora Gosselin / Sabrina
Guided Meditation For Healing & Recovery - Peace and Serenity
Guided Meditation For Healing & Recovery - Peace and Serenity
Guided Meditation For Healing & Recovery - Peace and Serenity
Tuesday 5th April 2022
Join Dora and Sabrina in 'Soberoso' for a guided meditation aimed at easing anxiety and trauma, bringing peace to your recovery journey.
Explicit
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dora Gosselin
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
151 (View all)
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Get the buttons here!Embracing Calm: Guided Meditation for Recovery with Sabrina
We deserve peace, we deserve healing, we deserve compassion for ourselves and for others, for they do not know what they do.
Feeling overwhelmed by anxiety or trauma? In this episode of 'Soberoso', host Dora Gosselin brings on her mentor and sponsor, Sabrina, to guide listeners through a soothing meditation session. This isn't just any meditation—it's crafted specifically for those on the path of addiction recovery. Sabrina's gentle guidance aims to ease the mind, helping listeners let go of worry and fear.
Perfect for anyone seeking a peaceful night's sleep or a moment of calm amidst chaos, this episode also touches on the profound promises of the ninth step from the Big Book of Alcoholics Anonymous. By the end, you'll feel more grounded and hopeful, understanding that peace and serenity are within reach, no matter where you are in your recovery journey.