Recovery Crone
RecoveryCrone
Nicole, Stacy & Meagan - A Conversation About Depression
Nicole, Stacy & Meagan - A Conversation About Depression
Nicole, Stacy & Meagan - A Conversation About Depression
Sunday 8th March 2020
Nicole, Stacy, and Meagan share their journeys with depression, humor in struggles, and the power of support on the Recovery Crone Podcast.
62 minutes
Informative
Hopeful
Supportive
Encouraging
Authentic
About this podcast
Author:
Recovery Crone
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
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Get the buttons here!Navigating Depression: Honest Conversations with Nicole, Stacy, and Meagan
There's where the hope is for me, and my recovery journey is like, as I've learned, to show up and feel these feelings, and that's a whole learning process: to write, where I can actually sit down and have like a really deep cry and maybe kind of be feeling like within that space for the rest of the afternoon or day, and then I wake up The Next Day feeling like cleansed.
What happens when three people open up about their struggles with depression? In this episode of the Recovery Crone Podcast, Nicole, Stacy, and Meagan share their deeply personal experiences living with depression. This isn't just another talk; it's a raw and honest look into the complexities of mental health, especially when intertwined with addiction. Stacy and Meagan, both comedians, reveal how humor has been a surprising ally in their battles.
Yet, they don't shy away from discussing the serious side—seeking professional help and medication when needed. Nicole emphasizes the power of community, saying, 'Talking about it is really important- and using the rooms and using fellows- and I had a lot of fellows come up to me after the meeting or reach out to me or call me and be like: oh yeah, I know exactly how that feels right, that we're not the only ones that struggle with it'.
The trio also dives into coping mechanisms, self-care routines, and the role of spirituality in their recovery journeys. They highlight how showing up for themselves and truly feeling their emotions has been transformative. This episode is a heartfelt reminder of the importance of support systems and open conversations about mental health. Tune in to hear how these courageous individuals navigate their way through the darkness, finding light and hope along the way.