Tao Recovery Community

Tao of Our understanding Alcohol Recovery Podcast

Tao Recovery Community

  • New Years Resolutions and the Tao!

New Years Resolutions and the Tao!

Monday 3rd January 2022

Learn how Taoist philosophy can guide your New Year's resolutions and support your sobriety journey in this episode of 'Tao of Our Understanding'.
Explicit
58 minutes
Inspiring
Educational
Engaging
Thought-provoking
Supportive

About this podcast

Tao of Our understanding Alcohol Recovery Podcast
Author:
Tao Recovery Community
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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Taoist Wisdom for a Sober and Serene New Year

You don't seek peace and joy, you just do the right things, and peace and joy finds you like the birds and the animals finding the forest.
What if your New Year's resolutions could be guided by ancient wisdom? In this episode of the 'Tao of Our Understanding Alcohol Recovery Podcast', the hosts dive into how Taoist philosophy can shape our approach to setting goals and making plans. They tackle the big question: Can you set goals and still follow the Tao? The conversation unfolds with a blend of humor and deep insights, making it both engaging and enlightening.
The hosts discuss how embracing the principles of the Tao can help us stay present, accept what comes our way, and focus on doing the right things without obsessing over outcomes. It's about finding peace and joy in the journey, not just the destination. Alongside philosophical musings, you'll find practical tips for staying sober throughout the year. From meditation practices to addressing fears and desires, this episode offers a holistic approach to sobriety.
By taking small, mindful steps, you can tackle problems before they grow and find harmony in everyday life. Whether you're new to sobriety or have been on this path for a while, this episode provides valuable insights and a fresh perspective on how to navigate the challenges of recovery with the wisdom of the Tao.