Taoist Wisdom for a Sober and Serene New Year
You don't seek peace and joy, you just do the right things, and peace and joy finds you like the birds and the animals finding the forest.
What if your New Year's resolutions could be guided by ancient wisdom? In this episode of the 'Tao of Our Understanding Alcohol Recovery Podcast', the hosts dive into how Taoist philosophy can shape our approach to setting goals and making plans. They tackle the big question: Can you set goals and still follow the Tao? The conversation unfolds with a blend of humor and deep insights, making it both engaging and enlightening.
The hosts discuss how embracing the principles of the Tao can help us stay present, accept what comes our way, and focus on doing the right things without obsessing over outcomes. It's about finding peace and joy in the journey, not just the destination. Alongside philosophical musings, you'll find practical tips for staying sober throughout the year. From meditation practices to addressing fears and desires, this episode offers a holistic approach to sobriety.
By taking small, mindful steps, you can tackle problems before they grow and find harmony in everyday life. Whether you're new to sobriety or have been on this path for a while, this episode provides valuable insights and a fresh perspective on how to navigate the challenges of recovery with the wisdom of the Tao.