The Bubble Hour
The Bubble Hour
New Years - A Time For Reflection & Hope
New Years - A Time For Reflection & Hope
New Years - A Time For Reflection & Hope
Monday 5th January 2015
Join The Bubble Hour co-hosts as they reflect on personal growth in recovery and share hopes for the future.
77 minutes
Inspiring
Empowering
Hopeful
Compassionate
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Episodes:
301 (View all)
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Get the buttons here!Reflecting on a Year of Growth: Insights from The Bubble Hour Co-Hosts
Lessons learned, hope for what lies ahead, and insights on the pain and joy of life from these four strong women in recovery.
Ever wondered how reflecting on the past can shape a brighter future? In this episode of 'The Bubble Hour', hosts Jean McCarthy, Ellie, Amanda, and Catherine take a heartfelt look back at 2014, sharing their personal recovery journeys and the lessons they've gathered along the way. They open up about their favorite moments from the show, shedding light on both the joys and pains they've experienced.
Through candid conversations, they explore themes like overcoming fear and shame, and the power of vulnerability in recovery. Jean, for instance, recounts her initial reluctance to discuss codependency and perfectionism, fearing it would be a 'shame hour'. Yet, she found the experience surprisingly empowering. Amanda shares her battles with anxiety and OCD, highlighting how sharing her story helped others feel less alone. As the hosts discuss their intentions for the New Year, they emphasize self-care and going with the flow.
Catherine aims to slow down and enjoy the present, while Amanda looks forward to new challenges, including drafting a book. Their reflections serve as a reminder of the importance of community and support in the recovery journey. This episode is a blend of personal anecdotes and broader insights, offering hope and encouragement for anyone on the path to sobriety. Tune in to 'The Bubble Hour' for an inspiring start to your year.