Recovery in the Middle Ages
Recovery in the Middle Ages
New Year's Resolutions! Gabor Mate: 4 Step Process
New Year's Resolutions! Gabor Mate: 4 Step Process
New Year's Resolutions! Gabor Mate: 4 Step Process
Saturday 2nd January 2021
Mike and Nat explore New Year's resolutions and addiction recovery with Gabor Mate's four-step process in 'Recovery in the Middle Ages'.
Explicit
63 minutes
Informative
Hopeful
Educational
Supportive
Engaging
About this podcast
Author:
Recovery in the Middle Ages
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
134 (View all)
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Get the buttons here!Fresh Starts and Recovery: Insights from Gabor Mate
One thing that I do by telling on myself is if I'm, if I say what I plan to do out loud, I won't do it right, like.
Mike and Nat kick off the new year with a powerful episode of 'Recovery in the Middle Ages', diving into New Year's resolutions and the journey of addiction recovery. As suburban dads juggling family, work, and sobriety, they bring a relatable perspective to the challenges many face in maintaining a sober lifestyle. This episode features renowned addiction expert Gabor Mate, who shares his four-step process to recovery, emphasizing the role of maturity and the power of verbalizing one's plans.
The discussion doesn't stop there; Mike and Nat also explore the benefits of 12-step programs, alternative recovery methods, and the significance of meditation in staying sober. They even touch on the impact of pandemic drinking, making this episode a comprehensive guide for anyone looking to start the year with a renewed focus on their recovery journey.
With their usual blend of humor and honesty, Mike and Nat provide both practical advice and heartfelt support, making this episode a must-listen for anyone navigating sobriety.