Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
New Recovery From Trauma and PTSD
New Recovery From Trauma and PTSD
New Recovery From Trauma and PTSD
Sunday 22nd October 2023
Join Thom Rutledge and Dr. Allen Berger as they discuss trauma, PTSD, and emotional sobriety, offering heartfelt insights for holistic healing.
42 minutes
Raw
Empowering
Informative
Inspiring
Supportive
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
157 (View all)
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Get the buttons here!Healing Through Emotional Sobriety: Tackling Trauma and PTSD
Episode Overview
- Dr. Allen Berger shares his journey of reclaiming and processing traumatic experiences
- Joe C. candidly reflects on struggles with dissociation and avoidance in intimate relationships
- Importance of comprehensive support, therapy, and community for trauma recovery
I think to be comfortable enough in my own body where I could get out and dance and kind of participate in something like that is some body focused work that I would love to be able to do at some point.
Trauma can feel like an insurmountable barrier, but psychotherapists Thom Rutledge and Dr. Allen Berger are here to show that healing is possible. In this episode, they open up about their personal battles with trauma and PTSD, illustrating how the principles of Emotional Sobriety can light the way through even the darkest times. Dr. Berger shares his journey of confronting and processing traumatic experiences, underscoring the need for comprehensive support and therapy. Joe C.
also joins the conversation, candidly discussing his struggles with dissociation and avoidance in relationships. This episode doesn't just talk about trauma; it shows how to reclaim your life from its grip. With heartfelt conversations and real-life examples, Thom and Dr. Berger highlight the importance of finding a supportive community and professional guidance. If you're grappling with trauma or know someone who is, this episode offers a beacon of hope and practical advice for holistic healing.