Dr. Will Horton
Dr. Will Horton
New Playgrounds and Playmates
New Playgrounds and Playmates
New Playgrounds and Playmates
Monday 20th January 2025
Dr. Will Horton discusses the importance of changing your social circle to support sobriety and shares practical tips for finding new communities.
31 minutes
Inspiring
Informative
Supportive
Hopeful
Empathetic
About this podcast
Overview:
Categories:
Holistic Health Innovations
Sobriety Toolkit
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
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Episodes:
167 (View all)
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Get the buttons here!Transforming Your Social Circle for Sobriety with Dr. Will Horton
Episode Overview
- Change your social circle to support sobriety.
- Understand how your brain works in addiction.
- Find supportive communities like 12-step programs.
- Reinvent yourself to align with your new lifestyle.
- Seek out new hobbies and interests that don't involve drinking.
You may not rise to the level of your dreams, you will always fall to the level of your peers
Dr. Will Horton, the world's leading NLP and Hypnosis trainer, dives into the challenging yet crucial concept of changing your social environment to support sobriety in the episode titled 'New Playgrounds and Playmates'. Dr. Horton, a licensed psychologist and Master Addictions expert, explains how our social circles significantly impact our habits and behaviours. He delves into the idea that to maintain sobriety, one must often find new friends and social settings - new 'playmates' and 'playgrounds'.
This can be a daunting task, as it involves stepping away from familiar faces and places that might encourage old habits. Dr. Horton uses relatable anecdotes and metaphors to illustrate how our brains work when dealing with addiction, comparing it to a butterfly's transformation. He highlights the importance of finding supportive communities, whether through 12-step programs, fitness groups, or other social networks that align with your new lifestyle. By sharing stories of individuals who successfully reinvented themselves, Dr.
Horton offers hope and practical advice for anyone struggling with addiction. The episode is filled with humour and empathy, making it an engaging listen for those on their journey to sobriety. If you're looking for inspiration and practical tips on how to create a supportive environment for your recovery, this episode is a must-listen.