Understanding the 12 Step Program with Dr. Will Horton
Episode Overview
The 12 Step Program is often misunderstood but highly effective for those who engage with it. Community support is crucial in maintaining sobriety and rebuilding one's life. The program involves admitting powerlessness over addiction and making amends for past wrongs. Continuous self-reflection and spiritual growth are key components of long-term recovery. AA provides a safe space for individuals to connect and support each other.
If you could control your drinking, your drugging, your gambling, you would have done it.
Dr. Will Horton takes listeners on an enlightening journey through the 12 Step Program, shedding light on its structure and effectiveness. With a blend of humour and honesty, Dr. Horton explains why some people misunderstand or criticise the program, likening it to a misunderstood cult. He emphasises the importance of community and support in recovery, drawing from his own experiences with alcoholism and the AA community. Dr.
Horton highlights the program's steps, from admitting powerlessness over alcohol to making amends for past wrongs, and explains how these steps help individuals rebuild their lives. He shares anecdotes about how AA meetings provide a safe space for people to connect and support each other. Dr. Horton also discusses the importance of continuous self-reflection and spiritual growth in maintaining sobriety.
The episode is a valuable resource for anyone curious about the 12 Step Program or seeking support in their recovery journey.