Hazelden Betty Ford Foundation
Hazelden Publishing
New Every Morning: How to Remake Your Decisions Each Day
New Every Morning: How to Remake Your Decisions Each Day
New Every Morning: How to Remake Your Decisions Each Day
Thursday 17th November 2022
Discover how morning rituals can positively impact your recovery journey and relationships with tips from Karen Casey on 'Recovery Road'.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Hazelden Betty Ford Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
Links:
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Episodes:
258 (View all)
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Get the buttons here!Morning Rituals: Finding Peace and Purpose in Recovery
Thinking of God first in the morning immediately softens my outlook and has a profound impact on the way my entire day unfolds.
Ever wondered how a simple morning ritual could change your entire day? In this episode of 'Recovery Road', Karen Casey, author of *Fearless Relationships: Simple Rules for Lifelong Contentment*, shares her secret to starting each day with serenity and purpose. Casey explains how beginning her mornings by acknowledging God's presence sets a positive tone that carries through her entire day. It's not about grand gestures; it's the small, consistent actions that make a difference.
By focusing on her higher power first thing in the morning, she finds it easier to navigate challenges and maintain a positive outlook. This episode offers practical tips on how you can incorporate this practice into your daily routine, helping you to see people and situations through a more compassionate lens. Whether you're deep into your recovery journey or just starting out, these insights could be the key to a more peaceful and fulfilling life.
Tune in to discover how a few mindful moments each morning can transform your recovery and relationships.