Rob Reinhard's Journey: From Addiction to Endurance Coach
It's never too late to make a change.
Ever thought it was too late to make a change? Think again. In this episode of the Addict II Athlete Podcast, host Blu Robinson sits down with Rob Reinhard, an endurance athlete who has transformed his life in ways you might not expect. Rob opens up about his battle with addiction to drugs and food, a struggle that once had him gasping for breath just tying his shoes.
His story isn't just about hitting rock bottom; it's about climbing back up and finding a new purpose as a counselor, coach, and athlete. Rob's journey began in 1997 when he decided to get clean and sober. But sobriety was just the first step. He faced weight gain and poor health choices, topping out at nearly 300 pounds. What turned things around for him? A combination of positive thinking, endurance sports, and a supportive community.
Rob shares how he swapped out poor diet choices for nutritious foods and embraced the world of endurance sports to maintain his sobriety. In this candid conversation, Rob highlights the importance of re-evaluating goals and believing in oneself. He talks about how personal training and coaching played a crucial role in his recovery, helping him stay focused and committed.
The episode is filled with practical advice on how to harness the power of positive principles and community support in your own recovery journey. If you're looking for inspiration and actionable tips on turning your life around, this episode is a must-listen. Rob Reinhard's story is a powerful reminder that it's never too late to make a change and build a life filled with purpose and joy.