Yitz Epstein
Yitz Epstein
Negative Core Beliefs
Negative Core Beliefs
Negative Core Beliefs
Tuesday 7th March 2023
Discover how to replace negative core beliefs with positive ones and heal from past trauma on the Narcissism Recovery Podcast.
Explicit
22 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
445 (View all)
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Get the buttons here!Breaking Free from Negative Core Beliefs: Yitz Epstein's Healing Guide
Nothing keeps us stuck in life and nothing holds us back like fear.
Ever feel like your own thoughts are working against you? In this episode of the Narcissism Recovery Podcast, Yitz Epstein tackles the thorny issue of negative core beliefs and their impact on our lives. These deep-seated beliefs often take root in childhood, when we're too young to question the narratives handed down to us. Epstein explains how these negative thoughts can shape our actions and rob us of peace and happiness. But there's hope!
Epstein emphasizes the importance of challenging these harmful beliefs and the role fear plays in keeping them alive. He also underscores the benefits of living in the present moment and harnessing the power of choice to create a more fulfilling reality. With practical advice on how to communicate with ourselves and others in a healthier way, Epstein offers a roadmap for letting go of these damaging beliefs.
Throughout the episode, Epstein's compassionate approach provides a beacon of hope for those recovering from narcissistic abuse and other childhood traumas. His message is clear: self-awareness and the freedom to live without negative core beliefs are within reach. If you're ready to start living a life filled with peace and happiness, this episode is a must-listen.