Breaking Free from Codependency: Understanding Narcissistic Manipulation
When you can manipulate somebody's perception, you really have a ton of power over them by being able to manipulate victims' emotions and then their belief system.
Ever felt like you're constantly walking on eggshells around someone? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein uncovers the subtle yet powerful ways narcissists create codependents. He breaks down tactics like making fun of your preferences and using narcissistic mirroring to keep you off balance. Yitz doesn't just stop at identifying the problem; he offers practical advice on how to heal from such manipulation.
By learning to trust yourself and embracing self-compassion, you can start to forgive yourself for past mistakes and let go of unhealthy attachments. This episode is a must-listen for anyone who wants to understand the dynamics of narcissistic abuse and take steps towards independence and emotional freedom. Whether you're dealing with a toxic relationship or trying to support someone who is, Yitz's insights provide a roadmap for recovery.
Tune in to learn how to find yourself through solitude and become less likely to attract narcissistic individuals in the future.