The Refuge Ministry
The Refuge Ministry
Necessary Endings (Archive - Episode 1)
Necessary Endings (Archive - Episode 1)
Necessary Endings (Archive - Episode 1)
Monday 2nd September 2024
Hosts Wes Thompson and Austin Hill discuss ending unhealthy relationships in recovery, inspired by Dr. Henry Cloud's book 'Necessary Endings'.
8 minutes
Informative
Supportive
Compassionate
Encouraging
Authentic
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!When It's Time to Let Go: Necessary Endings in Recovery
Episode Overview
- Understand when it's time to end unhealthy relationships.
- Learn the importance of setting boundaries for personal well-being.
- Explore how forgiveness plays a role in moving forward.
- Gain practical advice on handling guilt and confusion.
- Discover how to prioritise your needs without feeling guilty.
It's okay to put your needs first; ending a relationship doesn't mean you don't care about the person.
Are you struggling with unwanted behaviours and looking for a way to recover? The Relational Recovery podcast might be just what you need. In this episode titled 'Necessary Endings', hosts Wes Thompson and Austin Hill dive into the challenging topic of ending relationships that are no longer healthy. Inspired by Dr. Henry Cloud's book, 'Necessary Endings', they explore the difficult but essential decisions we face when relationships cause more harm than good.
Wes and Austin discuss the importance of setting boundaries and recognising when it's time to step away from toxic connections, even if it means distancing yourself from loved ones. They share personal stories and practical advice, making the conversation relatable and engaging. Austin reflects on his own experiences, highlighting the significance of forgiveness and understanding that not all relationships can be mended.
The hosts emphasise that ending a relationship doesn't mean you don't care about the person; rather, it's about prioritising your well-being and future. They tackle the guilt and confusion that often accompany these decisions, offering reassurance that it's okay to put your needs first. Whether it's a work relationship or a family member who has crossed boundaries repeatedly, knowing when to let go is crucial for personal growth and recovery.
Wes and Austin's candid dialogue provides a sense of camaraderie and support, making you feel less alone in your struggles. They remind us that while setting boundaries can be tough, it's a necessary step towards a healthier, more fulfilling life. So, if you're grappling with the idea of ending a relationship, this episode offers valuable insights and encouragement to help you make those tough decisions.
Tune in to hear Wes and Austin's thoughtful discussion on necessary endings and how they can lead to new beginnings. It's an episode filled with empathy, practical advice, and a touch of humour to lighten the mood. You won't want to miss it!