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Millennium Counseling Center
Millennium Counseling Center
Navigating Your Mental Health and Recovery
Navigating Your Mental Health and Recovery
Friday 22nd May 2020
Discover tips for managing mental health daily and the importance of meeting with a psychiatrist on the Millennium Counseling Center Podcast.
12 minutes
Empowering
Informative
Supportive
Educational
Transformative
About this podcast
Author:
Millennium Counseling Center
Overview:
Welcome to the Millennium Counseling Center Podcast! As one of the leading counseling centers in Chicago, our goal is to help people rise above shame and pain to reach heights they never thought were ...(view more)
Categories:
Sobriety Toolkit
Body & Mind
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Links:
Visit site
Episodes:
77 (View all)
Do you want to link to this podcast?
Get the buttons here!Mental Health Essentials: Your Guide to Recovery and Daily Wellness
If you're going to spend the time and money to go talk to a psychiatrist, you need to be prepared to go in there and give them as much possible information as you can and as specific of information as you can, so that they can properly do their job.
Imagine waking up each day feeling a little more in control of your mental health. This episode of the Millennium Counseling Center Podcast is all about making that a reality. The hosts dive into practical tips for managing your mental well-being, emphasizing the importance of daily habits and professional support. Whether it's taking your medication, setting up regular meetings with a psychiatrist, or simply being honest with yourself, they cover it all.
They also highlight how substances can affect brain chemistry and why transparency with your psychiatrist is crucial. If you're looking to boost your mental health and navigate recovery with confidence, this episode offers the guidance and support you need.