Redefining Aging: The Power of Life Coaching with Debi Talbert
Episode Overview
Understanding the essence and benefits of life coaching Navigating and transitioning through different seasons of life Challenging age-old beliefs and reclaiming resilience Empowering perspective on confidently aging and embracing wisdom Insights on stepping out of comfort zones and making tough decisions with support
I had forgotten all of the things I had accomplished. I had forgotten how resourceful I have been my entire life. And even the resilience that I had to get through a lot of things. And even the resilience that I was having in the moments of working my job, and I lived in Florida and worked out of New York, and I was navigating, flying to work instead of driving to work. That takes a lot of resourcefulness, a lot of skills, a lot of flexibility, all of the things that really helps you thrive in life and enjoy life. But I had forgotten all of that.
Ever feel like society's expectations around aging are holding you back? In this eye-opening episode of 'Aging Flipped', host Debi Talbert takes listeners on a personal journey of transformation through life coaching. Debi, a seasoned Mindset & Alcohol Freedom Coach, opens up about her own struggles with feeling 'invisible' as she ages and how hiring a life coach helped her redefine her life's values and overcome personal obstacles.
Through candid storytelling and heartfelt anecdotes, she explains what life coaching really is and how it can offer emotional safety, self-awareness, and a clear path to achieving personal and professional goals. Debi's experience highlights the importance of stepping out of comfort zones and breaking down barriers that hinder growth.
Whether you're grappling with the challenges of aging, rethinking your relationship with alcohol, or simply seeking to embrace your inner wisdom, this episode offers practical insights and inspiring stories that will encourage you to see aging in a whole new light.