Allison K. Dagney
Allison K. Dagney
Navigating Isolation After Emotional and Narcissistic Abuse
Navigating Isolation After Emotional and Narcissistic Abuse
Navigating Isolation After Emotional and Narcissistic Abuse
Tuesday 18th June 2024
Explore the impact of isolation after emotional and narcissistic abuse and learn practical steps to rebuild connections with Allison K. Dagney.
28 minutes
Supportive
Compassionate
Hopeful
Informative
Encouraging
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
172 (View all)
Do you want to link to this podcast?
Get the buttons here!Overcoming Isolation After Emotional Abuse
Episode Overview
- Isolation after abuse can feel like a second wave of trauma.
- Abusers often manipulate relationships to isolate their victims.
- Self-blame and shame can deepen feelings of loneliness.
- Rebuilding connections with supportive communities is crucial.
- Acknowledge your emotions and seek new, healthier relationships.
You can get your power back. And I'm not ever suggesting that you can get your people back, but there are ways that you can manage how you feel about it.
Feeling isolated after experiencing emotional and narcissistic abuse can be incredibly tough. In this episode of 'The Emotional Abuse Recovery Podcast', Allison K. Dagney dives deep into the heart-wrenching reality of isolation that many survivors face. With over 20 years of personal experience in emotional abuse, Allison shares her insights on why this isolation happens and how it can feel like a second wave of trauma.
She discusses how abusers often manipulate relationships, leading to victims being cut off from family, friends, and even their children. The episode covers the different types of isolation, from being physically separated from loved ones to the more subtle emotional and psychological isolation. Allison also touches on the self-blame and shame that many survivors feel, which can further deepen their sense of loneliness.
She offers practical advice on how to rebuild connections and find a supportive community, whether it's online or in person. Allison's empathetic approach provides a beacon of hope for those feeling lost and alone, encouraging them to acknowledge their feelings and seek out new, healthier relationships. If you're struggling with the aftermath of emotional abuse, this episode offers valuable insights and actionable steps to help you regain your sense of self and find your tribe.