Jacqueline Trumbull and Kibby McMahon
Jacqueline Trumbull and Kibby McMahon
Navigating Boundaries and Grief: Dr. Caitlin Fang's Journey Through Family Mental Health Challenges
Navigating Boundaries and Grief: Dr. Caitlin Fang's Journey Through Family Mental Health Challenges
Navigating Boundaries and Grief: Dr. Caitlin Fang's Journey Through Family Mental Health Challenges
Wednesday 11th December 2024
Dr. Caitlin Fang shares her emotional journey through family mental health challenges, discussing boundaries, grief, and self-preservation.
71 minutes
Honest
Compassionate
Raw
Supportive
Informative
About this podcast
Author:
Jacqueline Trumbull and Kibby McMahon
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
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Episodes:
124 (View all)
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Get the buttons here!Setting Boundaries and Grieving: Dr. Caitlin Fang's Story
Episode Overview
- Setting boundaries is essential for self-preservation.
- Grieving a mentally ill parent involves complex emotions.
- Balancing compassion and self-care is challenging but necessary.
- Managing a parent's estate adds stress to the grieving process.
- It's okay to prioritise your own well-being while caring for others.
I needed my resources that I've been devoting for so long to my mom for my child.
This episode of 'A Little Help For Our Friends' brings back Dr. Caitlin Fang to share her emotional journey through family mental health challenges. Dr. Fang opens up about her relationship with her mother, who struggled with severe mental health issues including depression, substance abuse, and schizoaffective disorder. She discusses the heart-wrenching decisions she had to make to protect herself and her unborn child, setting boundaries with her mother despite the emotional toll it took. Dr.
Fang's story is a raw and honest portrayal of the complexities involved in dealing with a loved one's mental health issues. She reflects on the difficult balance between compassion and self-preservation, and the impact of these decisions on her grief process after her mother's death. The episode also touches on the logistical challenges of dealing with a parent's estate, adding another layer of stress to an already painful situation. Jacqueline Trumbull and Dr.
Kibby McMahon guide the conversation with empathy and understanding, providing a safe space for Dr. Fang to share her experiences. This episode is a must-listen for anyone grappling with similar family dynamics, offering a mix of personal anecdotes and broader insights into the struggles of setting boundaries and coping with loss. It’s a poignant reminder that it’s okay to prioritise your own well-being while still loving and caring for those who are struggling.