Brandi Lea
Brandi Lea
Navigating a Healthy Lifestyle with Kaley Swanson
Navigating a Healthy Lifestyle with Kaley Swanson
Navigating a Healthy Lifestyle with Kaley Swanson
Thursday 21st January 2021
Kaley Swanson discusses holistic health, real food, and addressing root causes in 'Becoming Wildly Well' with Brandi Lea.
38 minutes
Informative
Empowering
Supportive
Transformative
Authentic
About this podcast
Author:
Brandi Lea
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
59 (View all)
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Get the buttons here!Kaley Swanson: The Path to Holistic Health and Wellness
The journey of Becoming Wildly Well is about prioritizing mind, body and soul. Listen to Kaley Swanson discuss how she prioritized her health journey by treating the cause instead of symptoms of her brain fog.
What if the secret to a healthier life isn't just about treating symptoms but addressing the root causes? In this episode of 'Becoming Wildly Well', Brandi Lea chats with Kaley Swanson, who shares her transformative journey towards holistic health. Kaley dives into her experiences with brain fog and how she shifted her focus from merely masking symptoms to tackling the underlying issues head-on. She emphasizes the importance of real food, highlighting how what we consume directly impacts our overall well-being.
Kaley also opens up about her struggles with mental illness and the quest to find her true purpose. For her, it's not just about conventional medicine but also understanding and integrating natural solutions into daily life. She points listeners towards the Environmental Working Group website as a valuable resource for making informed health choices. If you're looking to take control of your health and create a more balanced, peaceful life, this episode offers practical advice and inspiration.