Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
National Mental Health Media Expert Shares about Her Sobriety //Kelley Kitley
National Mental Health Media Expert Shares about Her Sobriety //Kelley Kitley
National Mental Health Media Expert Shares about Her Sobriety //Kelley Kitley
Tuesday 23rd August 2022
Join Kelley Kitley on 'Decidedly Dry' as she shares her nine-year journey of sobriety and its transformative benefits.
Explicit
38 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
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Episodes:
91 (View all)
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Get the buttons here!Kelley Kitley: A Journey from Alcohol to Advocacy
I think that, rather than trying to evaluate, am I bad enough, is my story similar? So it's like I'm going to continue to gather information and maybe try shifting some behaviors, and maybe you'll feel inspired to say you know what. This is really clear to me that I don't want to drink anymore and just kind of listen to your gut, because our head is going to tell us so many differing opinions. But everything happens for a reason: I'm a firm believer that all of our experiences are what make us.
What happens when a national mental health expert decides to give up alcohol? In this engaging episode of 'Decidedly Dry', Jess Steitzer sits down with Kelley Kitley, a licensed clinical social worker with over two decades of experience. Kelley, who has been sober for nine years, shares her personal story of early exposure to alcohol, the struggles that followed, and her ultimate decision to embrace sobriety.
Her journey is not just about quitting drinking; it’s about finding a new lease on life. Kelley talks about the mental clarity, energy boost, and overall well-being she has experienced since going sober. She also provides practical tips for those looking to maintain their sobriety, emphasizing the importance of community and sharing stories. This episode dives deep into society's complicated relationship with alcohol and why normalizing sobriety is crucial.
With heartfelt anecdotes and professional insights, Kelley’s story is a beacon of hope for anyone considering a life without alcohol. Tune in to hear her inspiring journey and discover how sobriety can transform your life.