Reclaim Your Power: Healing from Narcissistic Abuse with Caroline Strawson
Episode Overview
Sharing your survival story is crucial for healing. Various therapeutic methods can help you reclaim your power. Caroline's personal journey offers relatable insights. 'No Visible Bruises' aims to highlight unseen scars of abuse. Education and support are key to overcoming trauma.
Stop giving your power away for them to change their behaviour for you to go back to feeling okay.
Feeling stuck in the aftermath of narcissistic abuse? Caroline Strawson’s podcast episode, 'Narcissistic Abuse: The Real Truth and Why Sharing your Survival Story Matters,' is here to offer a lifeline. Caroline, a best-selling author and trauma therapist, shares her own journey through the murky waters of narcissistic relationships and the profound impact they have on one’s mental and physical health. She doesn’t just talk the talk; she’s walked the walk and now she’s ready to help you do the same.
This episode dives into why sharing your survival story is crucial for healing and how it can empower others who are in similar situations. Caroline explains how various therapeutic methods like somatic therapy, Internal Family Systems, and EMDR can help you reclaim your power and heal deeply. You’ll also hear about her exciting new podcast rebrand, 'No Visible Bruises,' which aims to shed light on the often unseen scars of narcissistic and domestic abuse.
Caroline’s passion for creating a movement around education and support for abuse survivors is palpable, making this episode a must-listen for anyone seeking to understand and overcome the trauma of narcissistic abuse. Don’t miss out on this chance to start your healing journey with expert guidance and a community that understands exactly what you’re going through.