Breaking Free: Expert Advice on Narcissistic Abuse Recovery
Leaving and healing from this kind of relationship is a lot like deprogramming from a cult.
Ever felt trapped in a cycle of toxic relationships and wondered how to break free? This episode of 'Hope After Narcissistic Abuse' is just what you need. Host Amy Helms sits down with Kim Saeed, a well-known abuse recovery consultant and best-selling author, to share practical advice on overcoming narcissistic abuse. Kim brings over a decade of experience and a personal journey of recovery, making her insights both relatable and deeply impactful.
Together, they cover crucial topics like understanding trauma bonding, setting boundaries, and recognizing early signs of toxic relationships. You'll also hear about Kim's Thrive program, designed to help people reconnect with themselves and heal from past abuse. Whether you're at the beginning of your recovery journey or looking for advanced strategies to maintain your progress, this episode offers invaluable guidance. Tune in for a blend of expert advice and heartfelt stories that aim to empower you to reclaim your life.