Understanding Narcissism: Traits, Impact, and Coping Strategies
Episode Overview
Learn how to identify traits of a narcissist. Understand the difference between a sociopath and a narcissist. Discover the impact of narcissism on relationships and mental health. Get practical advice on setting boundaries with narcissists. Hear personal experiences and strategies for coping with narcissistic behaviour.
A narcissist will manipulate the victim into questioning their own reality.
Narcissism is a term that's thrown around a lot, but what does it really mean? In this episode of Power of the Mind, hosts Madi Isenberg and Elicia Morigeau break down the complexities of narcissistic behaviour. They discuss how to identify narcissistic traits, the differences between a sociopath and a narcissist, and the impact of narcissism on relationships and mental health.
If you've ever felt manipulated or confused by someone's behaviour, this episode sheds light on why that might be happening. The hosts explore how narcissists are made - often through learned behaviour stemming from trauma or inconsistent parenting. They also delve into the damaging effects of gaslighting, a common tactic used by narcissists to make their victims question their reality.
The episode isn't just about recognising narcissistic traits; it also offers practical advice on setting boundaries and protecting your mental health when dealing with a narcissist. Elicia shares her personal experiences, adding a relatable touch to the discussion. Whether you're dealing with a narcissist in your personal life or just curious about the topic, this episode provides valuable insights and strategies for coping. Don't miss out on this deep dive into understanding and managing narcissistic relationships.