Understanding Sex Addiction: Core Beliefs and Recovery
Episode Overview
Sex addiction often stems from unresolved emotional pain or trauma. Early life experiences can distort one's understanding of true intimacy. The cycle of sex addiction involves triggers, temporary relief, and subsequent shame. Recognising red flags like excessive pornography use or infidelity is crucial. Seeking therapy and joining support groups are essential steps towards recovery.
It's about learning to be vulnerable and building trust, not just with others, but with your own self.
In this episode of Power of the Mind, hosts Madi Isenberg and Elicia Morigeau tackle the complex topic of sex addiction and its deep connection to a person’s core beliefs. Gregory Struve, MA, LPC, SEP, and owner of Granite Mountain Behavioral Healthcare, joins the conversation to share his expertise. They dive into how unresolved emotional pain, trauma, and deep-seated fears can lead to sex addiction as a coping mechanism for feelings of inadequacy, loneliness, or rejection.
The discussion highlights how early life experiences, such as exposure to inappropriate sexual content or abuse, can distort one’s understanding of true intimacy and lead to compulsive behaviours. You'll hear about the cycle of sex addiction, which often starts with a trigger that brings up stress or emotional pain. To cope, individuals might engage in sexual activities to numb these feelings, followed by periods of shame and guilt, perpetuating the cycle.
The episode also sheds light on the impact of sex addiction on relationships. Partners often feel hurt and confused, especially when behaviours are hidden or involve infidelity. The secrecy and deceit can erode the foundation of a relationship, making it crucial to recognise red flags like excessive pornography use or infidelity. Gregory Struve emphasises the importance of addressing the underlying emotional wounds driving the addiction and exploring options for treatment and healing.
He suggests seeking therapy, joining support groups like Sex Addiction Anonymous, and building self-awareness and trust as essential steps towards recovery. This episode is a must-listen for anyone wanting to understand more about sex addiction and its profound effects on individuals and their relationships. It offers valuable insights into recognising the signs, seeking help, and working towards genuine connection and intimacy.