Yitz Epstein
Yitz Epstein
Narcissism and Body Shame
Narcissism and Body Shame
Narcissism and Body Shame
Tuesday 26th January 2021
Yitz Epstein discusses overcoming body shame related to narcissistic abuse in this 'Narcissism Recovery Podcast' episode. Learn steps for self-acceptance.
Explicit
10 minutes
Inspiring
Empowering
Hopeful
Healing
Educational
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
450 (View all)
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Get the buttons here!Breaking the Chains of Body Shame: Insights from Narcissistic Abuse Recovery
It's so vital to heal the body shame that cripples the most important relationship in our lives, the one with ourselves, and therefore correct that with other people. Accept yourself for who you are, appreciate who you are.
Have you ever felt uncomfortable in your own skin, constantly critiquing your appearance? In this thought-provoking episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives into the intense struggle with body shame that many survivors of narcissistic abuse face. Narcissistic environments often place an unhealthy emphasis on looks and image, leading to relentless self-criticism and a distorted body image. Victims may find themselves disgusted with their own bodies, seeking validation through unhealthy means and struggling with self-acceptance.
Yitz offers practical advice to help break free from these damaging patterns. He suggests spending time appreciating your body, embracing self-acceptance, and discarding unrealistic societal expectations. By addressing and healing body shame, individuals can develop a healthier self-image and build more fulfilling relationships. Tune in to learn how to reclaim your sense of self-worth and appreciate who you truly are.