Miguel Reyes
Miguel Reyes
Nani Brown - Happy Sober Birthday
Nani Brown - Happy Sober Birthday
Nani Brown - Happy Sober Birthday
Sunday 8th November 2020
Nani Brown recounts her transformation from teenage drinking to nine years of sobriety and fitness in this inspiring episode of 'Staying Fit ODAAT'.
Explicit
102 minutes
Inspiring
Empowering
Hopeful
Encouraging
Engaging
About this podcast
Author:
Miguel Reyes
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Financial Health in Recovery
Family Recovery from Addiction
Understanding Addiction & Recovery
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Episodes:
94 (View all)
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Get the buttons here!Nani Brown: From Teenage Turmoil to Sober Triumph
Life was so much better once I put down the drink. It was really really hard The First Year, maybe because I didn't change the job, I don't know.
Imagine growing up without a stable home, constantly moving from one foster home to another. This was the reality for Nani Brown, whose teenage years were clouded by heavy drinking and a lack of direction. But today, Nani stands as a beacon of hope, celebrating nine years of sobriety and a life transformed by fitness. In this episode of 'Staying Fit ODAAT', hosted by Miguel Reyes, Nani shares her incredible journey from chaos to clarity.
She opens up about the struggles she faced and the pivotal moments that led her to embrace sobriety and fitness as her new path. The episode dives into how running became more than just a physical activity for Nani—it became her therapy, her release, and her way to channel energy positively. She also highlights the crucial role of community support in her recovery, particularly the Staying Fit ODAAT community that kept her motivated and accountable.
Nani’s story is a powerful reminder that no matter how turbulent your past may be, transformation is within reach. Her candid reflections offer hope and inspiration for anyone battling addiction or seeking a fresh start. Tune in to hear Nani's heartfelt account of resilience, community, and the pursuit of a healthier, happier life.