Parkinsons Recovery
Parkinsons Recovery
Nan Tells All
Nan Tells All
Nan Tells All
Wednesday 10th November 2010
Hear how Nan manages Parkinson's through cycling, offering hope and practical advice for others in this inspiring episode.
75 minutes
Informative
Empowering
Supportive
Inspiring
Motivational
About this podcast
Overview:
Categories:
Holistic Health Innovations
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Recovery Reimagined
Healing Relationships
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Get the buttons here!Cycling Through Parkinson's: Nan's Inspiring Journey
One of my hopes and wishes is that people who are hesitant to begin riding bikes will consider the possibility that they can download the radio shows and listen to them when they ride their bike.
Meet Nan, a true embodiment of resilience and determination in the face of Parkinson's disease. In this episode, she opens up about her incredible journey of managing symptoms through cycling. Despite the challenges posed by Parkinson's, Nan found a way to stay active and healthy, proving that exercise can be a powerful ally in battling this condition. Nan's story is more than just about riding a bike; it's about reclaiming control and finding joy in movement.
She shares how maintaining a high cadence and staying within the heart rate zone has not only strengthened her physically but also bolstered her mental well-being. Her experiences have even led to involvement in pilot programs at various hospitals, offering specially designed bikes for Parkinson's patients to help manage their symptoms. One of the highlights of Nan's journey is tandem biking with her husband, Jay. This activity allows them to ride together, ensuring balance while enjoying the benefits of exercise.
It's a fun and effective way to stay active, and their adventures have taken them as far as climbing Mount Kilimanjaro! Nan's feat of reaching the summit is a testament to her unwavering spirit and the support of her loved ones. For those newly diagnosed with Parkinson's, Nan offers invaluable advice: stay motivated and seek out community support. She emphasizes the importance of staying active and exploring different treatment options through research studies.
Her story serves as a beacon of hope and inspiration for anyone feeling limited by their diagnosis. Tune in to hear Nan's uplifting journey on 'Parkinsons Recovery' and discover how cycling could be a game-changer in managing Parkinson's symptoms. Whether you're dealing with the condition yourself or supporting a loved one, Nan's story is sure to inspire and motivate.