Sheila Jane
Sheila Jane
My WW (Weight Watchers) Potential
My WW (Weight Watchers) Potential
My WW (Weight Watchers) Potential
Sunday 18th October 2020
Join Sheila Jane as she shares her transformative weight loss journey with Weight Watchers and recovery programs, embracing self-love and healing.
41 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sheila Jane
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Spiritual & Personal Growth Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
134 (View all)
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Get the buttons here!Sheila Jane's Journey: Weight Watchers and Self-Love
I'm on this journey with my body as my partner. You're gonna let me know as I lose weight, you know what weight we want to land on. My potential is taking shape Every Single Day, and it's a slow process.
Ever wondered how a weight loss journey can turn into a profound path of self-discovery and healing? Sheila Jane’s story is a testament to that. Having shed 40 pounds in less than a year, Sheila isn’t just counting calories; she’s transforming her life from the inside out.
In this episode, she dives into her experiences with the Weight Watchers Purple Plan, which has not only helped her eat more whole foods but also fostered a healthier relationship with her body and food. Sheila’s journey isn’t just about numbers on a scale. As a member of Al-Anon and Adult Children of Alcoholics recovery programs, she’s applying their teachings to heal emotional wounds and cultivate self-love.
She’s learning to self-parent, trust her body, and embrace new traditions that don’t revolve around food. It’s a slow process, but every day brings new potential for growth. What makes Sheila’s story unique is her candidness about the struggles and triumphs of weight loss and recovery. She’s not just sharing tips; she’s offering a glimpse into her world, filled with relatable challenges and inspiring victories.
From the flexibility of the Purple Plan to the emotional support from recovery programs, Sheila’s approach is holistic and heartfelt. This episode is perfect for anyone looking to transform their relationship with food, body, and self. Sheila’s experiences remind us that weight loss is more than just physical; it’s an emotional and mental journey towards self-acceptance and love. Tune in to hear Sheila’s inspiring story and perhaps find a bit of your own potential along the way.