Finding True Happiness: Jeanne Foot on Self-Discovery and Healing
True happiness and satisfaction in life are achieved through small, consistent habits and not just a single, drastic change.
Ever wonder what it takes to find true happiness? Jeanne Foot, host of the 'Naturally High' podcast, shares her journey of self-discovery and healing in this episode. Jeanne believes that the traditional methods of healing often fall short, especially when it comes to mental health. She talks about how overcoming life's challenges shapes our character and why engaging our emotional brain is crucial for making positive changes.
Jeanne's story is not just about her own transformation but also about her passion for helping others achieve wholeness and fulfillment. She highlights the importance of small, consistent habits over drastic changes for lasting happiness. Her children inspired her to embark on this path, and now she aims to pass on these valuable lessons to others. Jeanne introduces the Total Recovery Practitioner program, blending her clinical expertise with Rachel's NLP Certification and Training, offering a comprehensive approach to personal growth.
Tune in to 'Naturally High' to hear Jeanne's inspiring story and learn how you can take steps towards holistic healing and true happiness.