Sheila Jane
Sheila Jane
My Thoughts On The New Weight Watchers Program Changes
My Thoughts On The New Weight Watchers Program Changes
My Thoughts On The New Weight Watchers Program Changes
Saturday 3rd December 2022
Sheila Jane shares her thoughts on the new Weight Watchers changes and their impact on her wellness journey. Tune in for tips and inspiration.
62 minutes
Informative
Supportive
Encouraging
Motivational
Life-changing
About this podcast
Author:
Sheila Jane
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Spiritual & Personal Growth Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
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Episodes:
134 (View all)
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Get the buttons here!Sheila Jane’s Take on the Latest Weight Watchers Changes
I'm so grateful that all of this is like taken care of and I can really confidently say, like I am doing a weight loss program that is scientifically proven, that dieticians, nutritionists, scientists are studying it with a fine tooth comb.
Have you ever wondered how changes in a weight loss program can impact your journey? Sheila Jane is here to share her personal experiences with the latest updates to the Weight Watchers program. With a warm and conversational style, Sheila brings you into her world, where she’s not just shedding pounds but also tackling emotional and mental health through recovery programs like Al-Anon and Adult Children of Alcoholics.
In this episode, Sheila discusses how the new Weight Watchers changes have influenced her progress, particularly highlighting the benefits of the Purple Plan. She opens up about calming her inner rebel and navigating stressful times without derailing her goals. Sheila also touches on the stigma surrounding weight loss and diet culture, offering a fresh perspective on how Weight Watchers is shifting that narrative.
Beyond just weight loss tips, Sheila emphasizes the importance of community support in both wellness and recovery journeys. She shares actionable advice on building healthy habits, tracking progress, and celebrating small victories along the way. Whether you’re a seasoned Weight Watchers member or just starting out, Sheila’s insights provide motivation and a sense of camaraderie. Tune in to feel inspired and supported on your own path to wellness.