With Your Host Chantelle
With Your Host Chantelle
My story with Mental Health
My story with Mental Health
My story with Mental Health
Friday 7th May 2021
Join Chantelle on 'SpeakYourWay' as she shares her mental health journey, offering hope and practical advice. Listen now for inspiration and support.
Explicit
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
With Your Host Chantelle
Overview:
Categories:
Sexual Stigmas & Myths
Sobriety Toolkit
Body & Mind
Stigma & Social Perspectives
Financial Health in Recovery
Links:
Visit site
Episodes:
20 (View all)
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Get the buttons here!Chantelle's Journey: From Diagnosis to Hope in Mental Health
The curse is also knowing how easy it was for people to treat me differently. After learning about my diagnosis, you truly learn what family and friends accept you, no matter how or who you are or what you are going through at the time.
Ever wondered what it's like to navigate the rocky terrain of mental health? In this episode of 'SpeakYourWay', Chantelle opens up about her personal journey through the labyrinth of mental illness. Diagnosed with conditions like OCD, PTSD, and anxiety, she doesn't just share the lows but also the moments of light that helped her find her way.
Chantelle talks candidly about the challenges she faced, the stigma she encountered, and the lifelines that pulled her through—be it family, friends, or professional help. One standout element of her story is her experience with Dialectical Behavior Therapy (DBT), which provided her with essential tools to manage her emotions and cope better with her mental health issues. But this episode isn't just about Chantelle's story; it's a call to action for anyone struggling with similar issues.
She emphasizes the importance of seeking help and building a support system, encouraging listeners to break the silence and stigma surrounding mental health. Whether you're looking for inspiration, practical advice, or just a relatable story, Chantelle's journey offers a bit of everything. Tune in to hear how she turned her struggles into strengths and why she believes that talking about mental health openly can make all the difference.