HOW ARE YOU? Out of 10??HOW ARE YOU? Out of 10??
SpeakYourWay
Chantelle checks in on mental health during the pandemic, sharing personal struggles and resources for support.
25:12•14 May 2021
Pandemic Pressures: Checking In on Your Mental Health with Chantelle
“Let your smile be the sun in the dark of the storm and we will get through this together, one smile at a time.”
How have you been holding up during the pandemic? That's the big question Chantelle tackles in this episode of 'SpeakYourWay'. With her warm and approachable style, Chantelle opens up about her own battles with anxiety and the difficulties of returning to school after a medical leave. She doesn't shy away from the hard stuff, making it clear that it's okay to struggle and that nobody has to go through it alone.
This episode is all about connection and support, offering a virtual hug to anyone feeling the weight of these challenging times. Chantelle also highlights resources like the BounceBack program, providing practical tools for those seeking help. She believes in the power of sharing stories to build a sense of community and inspire others to speak up about their own experiences.
As the episode wraps up, Chantelle leaves listeners with a heartfelt reminder to stay positive and lend a hand to those in need. If you're looking for a podcast that feels like a chat with a good friend, 'SpeakYourWay' is the perfect pick.
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