Janet
Janet
My Sober Wedding with Laura Robinson
My Sober Wedding with Laura Robinson
My Sober Wedding with Laura Robinson
Saturday 10th August 2024
Discover Laura Robinson's inspiring journey to a sober wedding and one year alcohol-free. Hear her story and practical tips for living an alcohol-free life.
51 minutes
Inspiring
Supportive
Informative
Hopeful
Encouraging
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
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Get the buttons here!A Sober Wedding: Laura Robinson's Journey to One Year Alcohol-Free
Episode Overview
- Exercise and sobriety podcasts can be powerful tools in recovery.
- The 'mommy juice' culture significantly impacts women's drinking habits.
- Community support is crucial for maintaining sobriety.
- Clear memories and reduced shame are major benefits of quitting alcohol.
- Research shows the positive effects of sobriety podcasts and online communities.
The podcasts were probably one of the key things in that toolbox.
Ever wondered how a sober wedding feels? In this episode, Janet Gorond chats with Laura Robinson, an Australian researcher and university lecturer, who’s celebrating her first year of sobriety. Laura opens up about her journey to ditching the drink, the struggles she faced, and the surprising benefits she's discovered along the way. As someone who has battled anxiety, Laura shares how exercise and listening to sobriety podcasts played a crucial role in her recovery.
She also discusses the 'mommy juice' culture and its impact on women's drinking habits. Laura’s insights are not just personal anecdotes; they’re backed by her professional research into drug and alcohol use, particularly among women. She talks about the importance of having a supportive community, like Tribe Sober, to help navigate the ups and downs of sobriety. The episode also touches on her ongoing study about the impact of sobriety podcasts and online communities on alcohol use and mental health.
This episode is packed with relatable stories and practical advice. Whether you’re already on your sober journey or just curious, Laura’s story will inspire you to look at alcohol differently. Tune in to hear about her sober wedding experience and how she’s now living a life full of clear memories and self-trust. So, why not take a break, grab a cup of tea, and listen to Laura's inspiring journey? What’s your biggest takeaway from Laura’s story?
Could her tips help you or someone you know on the path to sobriety?