Arielle Dyment's Path to Sobriety: Insights and Inspirations
I do choose to not drink- and it has been the most loving gift that I could give myself- was to say that I'm going to do everything I can to stop numbing myself, whether it's, you know, with food, whether it's with alcohol, whether it's with shopping or dating.
Imagine being trapped in a cycle of addiction, battling anxiety and depression, and wondering if you'll ever find peace. That's the reality Arielle Dyment faced before she embarked on her journey to sobriety. In this episode of 'The Sassy Warrior Podcast', host Lucie Pinto sits down with her sober coach and friend, Arielle, to uncover the highs and lows of her recovery story.
Lucie also opens up about her own decision to embrace sobriety for the sake of her mental health, crediting Arielle's guidance for making such a monumental choice possible. Together, they navigate the intricate challenges of addiction, from recognizing behavioral patterns to managing social situations that could trigger a relapse. Arielle shares invaluable tips from her coaching experience, offering listeners practical advice on how to take ownership of their recovery journey.
This episode is a heartfelt conversation filled with wisdom, vulnerability, and a sprinkle of humor. It's perfect for anyone seeking encouragement and practical strategies to overcome addiction and improve their mental well-being.