POP Buchanan's Rehab Journey: The Lifeline in Addiction Recovery
Most people don't talk about the mental health components of addiction. So when I was in rehab, I was able to sit with a therapist and get the help for my mental health while addressing the addiction.
Ever hit rock bottom and wondered how to climb back up? POP Buchanan, the voice behind 'Sober is Dope', shares his gripping rehab story in this episode. He takes listeners through the darkest days of his alcohol addiction and how medically assisted detox and rehab were his lifelines. POP doesn't just talk about the physical process; he delves into the mental health aspects that are often overlooked.
From sitting with addiction counselors to tackling post-acute withdrawal symptoms, POP highlights why rehab was crucial for his recovery. He also sheds light on the science of addiction, explaining the concept of alcohol allergy that many might not be aware of. Rehab, for POP, was more than just a place to get clean; it was a sanctuary where he found accountability and a new lease on life.
If you're struggling with addiction or know someone who is, this episode offers a raw and honest look at the importance of seeking proper treatment and not underestimating the power of rehab. Tune in to hear POP's inspiring journey and his tips for overcoming addiction.