Brian Aganad
Brian Aganad
My Philosophy on Press Handstand
My Philosophy on Press Handstand
My Philosophy on Press Handstand
Wednesday 1st March 2023
Join Brian Aganad on The Asana Academy Podcast as he shares his unique approach to mastering the press handstand, focusing on body awareness and personal growth.
26 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Brian Aganad
Overview:
Categories:
Spiritual & Personal Growth Journeys
Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Links:
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Episodes:
94 (View all)
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Get the buttons here!Brian Aganad's Guide to Press Handstands: A Journey of Strength and Balance
Learning how to do a press handstand, in my opinion, is harder than learning how to start and run a business.
Ever wondered what it takes to master the press handstand? In this episode of The Asana Academy Podcast, host Brian Aganad shares his unique approach to this challenging pose. With a focus on body awareness, balance, and muscle synergy, Brian explains how press handstands can serve as a foundational element in your yoga practice. But it's not just about nailing the pose; it's about the journey and the personal growth that comes with it.
Brian believes that by understanding your anatomy and committing to the process, you can unlock new levels of physical and mental resilience. If you're ready to take your training to the next level and embrace the challenges along the way, this episode is a must-listen.